Tips for grilling salmon perfectly
Before we dive into the recipes, let's start with some tips for grilling salmon perfectly. Salmon is a delicate fish that can easily overcook, resulting in a dry and tough texture. To avoid this, follow these tips:
1. Choose the right salmon
When grilling salmon, it's important to choose the right type of salmon. Look for wild-caught salmon, which has a firmer texture and richer flavor than farm-raised salmon. Coho, chinook, and sockeye are all great options for grilling.
2. Preheat the grill
Preheat your grill to medium-high heat before adding the salmon. This will ensure that the salmon cooks evenly and doesn't stick to the grill grates.
3. Oil the grill grates
Before adding the salmon, brush the grill grates with oil to prevent sticking. Use a high-heat oil like canola, grapeseed, or avocado oil.
4. Don't overcook the salmon
Salmon can be cooked to medium-rare or medium. Overcooking the fish will result in a dry and tough texture. Aim for an internal temperature of 125°F for medium-rare or 135°F for medium.
5. Let the salmon rest
After removing the salmon from the grill, let it rest for a few minutes to allow the juices to redistribute. This will result in a juicier and more flavorful fish.
Now that we've covered the basics, let's dive into some delicious grilled salmon recipes.
Lemon and Herb Grilled Salmon
This classic grilled salmon recipe is simple yet flavorful, making it a great option for weeknight dinners or summer barbecues.
This soy ginger grilled salmon pairs well with a side of steamed rice and stir-fried vegetables.
Cajun-Spiced Grilled Salmon
If you're a fan of bold and spicy flavors, this Cajun-spiced grilled salmon recipe is for you.
This Cajun-spiced grilled salmon pairs well with a side of creamy coleslaw or roasted sweet potatoes.
Cedar Plank Grilled Salmon
For a unique and flavorful grilling experience, try cedar plank grilling. This method infuses the salmon with a smoky and woodsy flavor.
This cedar plank grilled salmon pairs well with a side of grilled asparagus or a fresh green salad.
Conclusion
Grilled salmon is a delicious and healthy protein option that can be prepared in a variety of ways. Whether you prefer classic lemon and herb flavors or bold and spicy Cajun seasoning, there's a grilled salmon recipe out there that's sure to please your taste buds. By following these tips for grilling salmon perfectly, you'll be able to create a juicy and flavorful dish every time. So, fire up the grill and try out some of these fabulous new grilled salmon recipes!
